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A dental cleaning is one of the best things you can do for your oral health, but it often raises a common question: “When can I eat after my appointment?”
We want to ensure you have all the information you need for a comfortable and informed post-cleaning experience. Keep reading for the best practices for resuming your diet.
How Long Should You Wait to Eat?
The answer depends on several factors:
- With Fluoride Treatment: If you received a fluoride varnish during your cleaning, we recommend waiting at least 30 minutes to an hour before eating. The waiting period allows the fluoride to fully absorb into your enamel, providing maximum benefit.
- Without Fluoride Treatment: If your cleaning did not include a fluoride treatment, you might feel comfortable eating sooner. However, it’s still wise to give your mouth a little time to recover, especially if you have a lot of plaque or tartar removed.
- Personal Comfort: Everyone’s sensitivity varies. Some people might feel ready to eat almost immediately, while others may prefer to wait a bit longer. Listen to your body and eat when you feel ready.
What to Eat After a Dental Cleaning
The type of food you choose to eat after your dental cleaning can make a big difference in your comfort and oral health. Here are some tips for selecting the best post-cleaning snacks and meals:
- Avoid Hot or Cold Extremes: Your teeth might be more sensitive to temperature after a cleaning, especially if you had a deep cleaning. To avoid discomfort, steer clear of extremely hot or cold foods and drinks.
- Skip the Sticky, Sugary Snacks: Sugary foods and drinks can lead to plaque buildup and tooth decay, which is exactly what you’re trying to prevent with a dental cleaning.
- Hold Off on Acidic Foods: Foods and drinks that are high in acidity, like citrus fruits, tomatoes, and soda, can be harsh on your freshly cleaned teeth. Acidic substances can weaken enamel and cause discomfort, particularly if your teeth are sensitive after the cleaning.
- Stay Hydrated with Water: Drinking water is always a great choice for your oral health. Water helps rinse away food particles and bacteria, keeping your mouth clean and your teeth strong. After a cleaning, water can also help soothe any sensitivity you may be experiencing.
Visit Alba Dental Centre for Your Next Teeth Cleaning in London, ON
Most often, you can eat right after your dental cleaning. However, if you have a fluoride application, you should wait at least 30 minutes. Be aware that your teeth may be more sensitive for a bit, and avoid extremely hot or cold foods, acidic options, and surgery snacks.
If you have any questions about your dental cleaning or need personalized advice, contact our team. We’re here to ensure your smile stays bright and healthy, long after you leave our office!
Schedule your next dental cleaning in London, ON today.
