Sleep Apnea and Snoring in London, ON

Diagnosis and treatment of sleep disorders that affect breathing.
Women Sleeping Peacefully After Sleep Apnea Treatment In London, ON

Find Your Sleep Relief at Alba Dental Centre

Do you wake up drowsy no matter how many hours you slept? Do you wake up gasping for air in the middle of the night? If these symptoms sound familiar, you may struggle with sleep apnea.


At Alba Dental Centre, our London, ON, dentists can provide you with treatment to alleviate your snoring and sleep apnea symptoms. Discover how our effective Sleep Apnea treatment in London, ON can help you find sleep relief.

What Causes Snoring?

Sleep apnea can interrupt your breathing during sleep, causing you to stop breathing for brief periods. Some people experience up to 30 interruptions per hour! When this happens, your brain receives a signal of low oxygen and momentarily wakes you up to jumpstart your breathing. Because these interruptions are so brief, many people are unaware they have sleep apnea and may think they’re getting adequate rest. However, the constant wake-sleep cycle prevents them from entering deep sleep, leading to daytime drowsiness that can affect their quality of life.

Signs & Symptoms of Sleep Apnea

The top signs of sleep apnea to watch for include:

If you notice one or more of these, contact our London, ON, practice at (519) 777-2020 to schedule a consultation.

Types of Sleep Apnea

The three different types of sleep apnea include:

  1. Obstructive Sleep Apnea (OSA)This is the most common type of sleep apnea. It happens because of a physical blockage. When the soft tissue in the back of the throat obstructs the area, it causes OSA.  
  2. Central Sleep Apnea (CSA) — When the muscles necessary for breathing don’t get the right brain signal, it interrupts breathing, causing Central Sleep Apnea (CSA).
  3. Mixed or Complex Sleep Apnea — Includes symptoms and causes from both central sleep apnea and obstructive sleep apnea.

The Risk Factors for Sleep Apnea

Sleep apnea affects everyone, including people of all ages and genders. Other risk factors to note include:

Notably, central sleep apnea has additional risk factors including:

Snoring & Sleep Apnea Treatment In London, ON

If you’re a frequent snorer, a mandibular advancement device (MAD) could be the solution you need for a better night’s sleep. This dental device is specially designed to gently hold your lower jaw, or mandible, in a forward position, creating more airway space. This helps you to breathe better and enjoy a full, quiet night’s sleep.

Some MADs also prevent the tongue from falling back over your windpipe. Your London, ON, dentist will fit the device to your specific needs and condition, ensuring a comfortable fit to help alleviate snoring and improve sleep quality.

Sleep Soundly Once Again

At Alba Dental Centre, we’re devoted to ensuring our patients get the care they deserve. Our dentists proudly serve Ontario patients in London and the surrounding areas like Strathroy, St. Thomas, and Ingersoll, ON.

To learn more about a mandibular advancement device, call our London office at (519) 777-2020 to schedule an appointment with one of our dentists. You can also request an appointment, and one of our team members will get back to you promptly.

Frequently Asked Questions About Snoring & Sleep Apnea In London, ON

Sleep apnea can have significant consequences if left untreated. It increases the risk of high blood pressure, leading to heart failure and stroke. Additionally, the constant fatigue caused by sleep apnea can affect your performance at work or school and put you in danger when driving or operating heavy machinery. If you suspect you may suffer from sleep apnea, seeking a diagnosis is crucial.

Sleep apnea treatment depends on the cause and severity of the apnea. Behavioural treatment is one method, and that includes:

  • Weight loss
  • Quitting smoking
  • Changing from back sleeping to side sleeping 

In addition to behavioural adjustments, oral devices also help with sleep apnea. The device keeps the mouth in a position to prevent blockages and ensure airflow. In extreme cases, surgery may be necessary.

Encourage your loved one to visit a specialist if you’re worried they may have sleep apnea. A sleep apnea specialist will evaluate the concerns and provide an accurate diagnosis. From there, they can recommend the best treatment option.

Worry not, a mandibular advancement device (MAD) is designed for comfort! You won’t even notice it when you wear it to sleep. It addresses snoring, especially for those with allergies or sinus blockage. Note that a MAD may take a few nights to adjust to. At first, you may wake up with a sore jaw. Upon removing the device, any stiffness will subside. 


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