Tips for Maintaining White Teeth After Professional Tooth Whitening

Tips for Maintaining White Teeth After Professional Tooth Whitening

Having a bright, white smile can boost your confidence and enhance your overall appearance. If you’ve recently undergone professional tooth whitening at Alba Dental Centre, you’ll want to maintain those pearly whites for as long as possible.


Here are some helpful tips for maintaining white teeth after your professional tooth whitening treatment.

Practice Good Oral Hygiene

Maintaining good oral hygiene is key to preserving your newly whitened smile. Brush your teeth at least twice a day with a whitening toothpaste recommended by your dentist. Don’t forget to floss daily and rinse with an antibacterial mouthwash to remove plaque and prevent stains.

Avoid Staining Foods and Beverages

Certain foods and beverages can stain your teeth, undoing the effects of your whitening treatment. Limit your consumption of dark-colored foods and drinks such as coffee, tea, red wine, berries, and tomato sauce. If you do indulge, rinse your mouth with water afterward to minimize the staining effects.

Use a Straw

When consuming beverages that are known to stain teeth, such as coffee or soda, consider using a straw. Drinking through a straw helps minimize contact between the liquid and your teeth, reducing the chances of staining.

Quit Smoking

Smoking is not only harmful to your overall health but also detrimental to the whiteness of your teeth. Tobacco can cause stubborn stains that are difficult to remove. Quitting smoking will not only benefit your teeth but also improve your overall well-being.

Schedule Regular Dental Cleanings

Regular dental cleanings are essential for keeping your teeth in optimal condition. Visit Alba Dental Centre for routine check-ups and cleanings. Our dental professionals will remove any surface stains and provide guidance on maintaining your white smile.

Visit Us for Professional Teeth Whitening in London, ON

Following these tips will help you maintain your white teeth after professional tooth whitening. Remember to practice good oral hygiene, avoid staining foods and beverages, quit smoking, use a straw for drinks that may stain, practice moderation with staining substances, and schedule regular dental cleanings.


If you’re looking to enhance your smile further, Alba Dental Centre offers professional tooth whitening services to help you achieve a dazzling smile. Our experienced dental team uses safe and effective whitening techniques to brighten your teeth. Contact Alba Dental Centre today to schedule your teeth whitening appointment and take the next step towards a radiant smile.


Get ready to show off your beautiful, white smile! Schedule an appointment for teeth whitening in London today!

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